Brian Trappe 21097m row
21,097m
Meters
1:30:59.2
Time
2:09.3
Pace
1296
Calories
172
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 2286 |
| Drag Factor | 118 |
August 08, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:59.2 | 21,097m | 2:09.3 | 162 | 856 | 25 | 172 |
| 17:04.9 | 4,000m | 2:08.1 | 166 | 872 | 24 | 165 |
| 17:13.9 | 8,000m | 2:09.2 | 162 | 858 | 24 | 168 |
| 17:18.4 | 12,000m | 2:09.8 | 160 | 850 | 25 | 171 |
| 17:18.5 | 16,000m | 2:09.8 | 160 | 850 | 26 | 173 |
| 17:27.1 | 20,000m | 2:10.8 | 156 | 837 | 26 | 175 |
| 4:36.5 | 21,097m | 2:06.0 | 175 | 901 | 31 | 181 |
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Workout Graph
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