Colin Shipway 2000m row
2,000m
Meters
7:42.9
Time
1:55.7
Pace
136
Calories
144
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 128 |
March 04, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 23 | 144 |
| 1:32.6 | 400m | 1:55.7 | 226 | 1076 | 23 | 133 |
| 1:33.5 | 800m | 1:56.8 | 219 | 1054 | 22 | 141 |
| 1:33.0 | 1,200m | 1:56.2 | 223 | 1066 | 24 | 147 |
| 1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 25 | 151 |
| 1:31.4 | 2,000m | 1:54.2 | 235 | 1107 | 26 | 151 |
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Workout Graph
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