Colin Shipway 1:00:00 row
14,228m
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 103 |
March 12, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,228m | 2:06.5 | 173 | 894 | 21 | 135 |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 21 | 126 |
| 24:00.0 | 2,846m | 2:06.4 | 173 | 895 | 21 | 132 |
| 36:00.0 | 2,843m | 2:06.6 | 172 | 893 | 21 | 136 |
| 48:00.0 | 2,846m | 2:06.4 | 173 | 895 | 22 | 140 |
| 1:00:00.0 | 2,849m | 2:06.3 | 173 | 897 | 24 | 145 |
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Workout Graph
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