Colin Shipway 21097m row

21,097m

Meters

1:33:37.6

Time

2:13.1

Pace

1258

Calories

131

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate24
Stroke Count2263
Drag Factor105

May 21, 2024 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:37.6 21,097m 2:13.1 148 810 24 131
8:44.4 2,000m 2:11.1 155 834 24 122
8:54.2 4,000m 2:13.5 147 805 26 126
8:52.2 6,000m 2:13.0 149 811 24 128
8:54.1 8,000m 2:13.5 147 805 24 128
8:53.1 10,000m 2:13.2 148 808 24 133
8:53.5 12,000m 2:13.3 148 807 24 133
8:52.7 14,000m 2:13.1 148 809 24 135
8:55.2 16,000m 2:13.8 146 802 24 133
8:57.3 18,000m 2:14.3 144 797 24 133
8:50.9 20,000m 2:12.7 150 815 24 138
4:50.0 21,097m 2:12.1 152 821 25 136

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Workout Graph

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