Philippe Jannot 45:03 row
10,008m
Meters
45:03.5
Time
2:15.0
Pace
587
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 884 |
| Drag Factor | 0 |
March 08, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.5 | 10,008m | 2:15.0 | 142 | 788 | 17 | 136 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 130 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 132 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 133 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 137 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 135 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 138 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 141 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 | 141 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 143 |
| 45:03.5 | 6m | 4:51.6 | 14 | 348 | 0 | 142 |
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Workout Graph
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