Philippe Jannot 45:08 row
10,017
Meters
45:08.9
Time
2:15.2
Pace
586
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 918 |
| Drag Factor | 88 |
March 22, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.9 | 10,017 | 2:15.2 | 142 | 787 | 586 | 17 | 140 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 19 | 131 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 | 132 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 18 | 135 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 | 132 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 | 136 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 | 139 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 18 | 143 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 | 145 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 | 153 |
| 45:08.9 | 28 | 2:38.9 | 87 | 600 | 1 | 8 | 154 |
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Workout Graph
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