Philippe Jannot 10000m row
10,000m
Meters
45:24.3
Time
2:16.2
Pace
581
Calories
143
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 18 |
Stroke Count | 835 |
Drag Factor | 98 |
March 29, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:24.3 | 10,000m | 2:16.2 | 138 | 776 | 18 | 143 |
2:16.5 | 500m | 2:16.5 | 138 | 773 | 20 | 125 |
2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 19 | 133 |
2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 19 | 136 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 18 | 136 |
2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 18 | 137 |
2:16.7 | 3,000m | 2:16.7 | 137 | 771 | 18 | 138 |
2:17.4 | 3,500m | 2:17.4 | 135 | 764 | 17 | 137 |
2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 18 | 140 |
2:16.0 | 4,500m | 2:16.0 | 139 | 778 | 18 | 143 |
2:16.2 | 5,000m | 2:16.2 | 139 | 776 | 18 | 142 |
2:16.5 | 5,500m | 2:16.5 | 138 | 773 | 18 | 143 |
2:16.4 | 6,000m | 2:16.4 | 138 | 774 | 18 | 147 |
2:16.2 | 6,500m | 2:16.2 | 139 | 776 | 18 | 145 |
2:15.7 | 7,000m | 2:15.7 | 140 | 782 | 19 | 150 |
2:15.0 | 7,500m | 2:15.0 | 142 | 789 | 18 | 148 |
2:15.0 | 8,000m | 2:15.0 | 142 | 789 | 19 | 151 |
2:32.2 | 8,500m | 2:32.2 | 99 | 641 | 17 | 142 |
2:13.5 | 9,000m | 2:13.5 | 147 | 806 | 19 | 152 |
2:13.3 | 9,500m | 2:13.3 | 148 | 808 | 20 | 154 |
2:08.8 | 10,000m | 2:08.8 | 164 | 863 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.