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Philippe Jannot 10000m row

10,000

Meters

45:24.3

Time

2:16.2

Pace

581

Calories

143

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate18
Stroke Count835
Drag Factor98

March 29, 2024 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.3 10,000 2:16.2 138 776 18 143
2:16.5 500 2:16.5 138 773 20 125
2:14.7 1,000 2:14.7 143 792 19 133
2:15.7 1,500 2:15.7 140 782 19 136
2:15.8 2,000 2:15.8 140 780 18 136
2:16.2 2,500 2:16.2 139 776 18 137
2:16.7 3,000 2:16.7 137 771 18 138
2:17.4 3,500 2:17.4 135 764 17 137
2:16.4 4,000 2:16.4 138 774 18 140
2:16.0 4,500 2:16.0 139 778 18 143
2:16.2 5,000 2:16.2 139 776 18 142
2:16.5 5,500 2:16.5 138 773 18 143
2:16.4 6,000 2:16.4 138 774 18 147
2:16.2 6,500 2:16.2 139 776 18 145
2:15.7 7,000 2:15.7 140 782 19 150
2:15.0 7,500 2:15.0 142 789 18 148
2:15.0 8,000 2:15.0 142 789 19 151
2:32.2 8,500 2:32.2 99 641 17 142
2:13.5 9,000 2:13.5 147 806 19 152
2:13.3 9,500 2:13.3 148 808 20 154
2:08.8 10,000 2:08.8 164 863 21 162

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Workout Graph

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