Jamie Hammond 2000m row
2,000
Meters
6:45.7
Time
1:41.4
Pace
161
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 33 |
| Stroke Count | 225 |
October 07, 2023 09:59:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.7 | 2,000 | 1:41.4 | 335 | 1454 | 161 | 33 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 40 | 34 |
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 40 | 32 |
| 1:41.9 | 1,500 | 1:41.9 | 331 | 1438 | 40 | 32 |
| 1:39.7 | 2,000 | 1:39.7 | 353 | 1515 | 41 | 34 |
RNSW Indoor Rowing Series - STATE CHAMPIONSHIPS