Jamie Hammond 42195m row
42,195m
Meters
2:55:55.0
Time
2:05.0
Pace
2684
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 4494 |
| Drag Factor | 111 |
October 14, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55:55.0 | 42,195m | 2:05.0 | 179 | 915 | 25 | 127 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 25 | 119 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 25 | 117 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 25 | 118 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 24 | 118 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 25 | 119 |
| 8:23.9 | 12,000m | 2:05.9 | 175 | 902 | 24 | 117 |
| 8:23.1 | 14,000m | 2:05.7 | 176 | 905 | 25 | 120 |
| 8:55.5 | 16,000m | 2:13.8 | 146 | 802 | 23 | 126 |
| 8:23.6 | 18,000m | 2:05.9 | 175 | 903 | 25 | 121 |
| 8:22.9 | 20,000m | 2:05.7 | 176 | 906 | 25 | 123 |
| 8:16.5 | 22,000m | 2:04.1 | 183 | 929 | 26 | 123 |
| 8:18.7 | 24,000m | 2:04.6 | 181 | 921 | 26 | 128 |
| 8:22.3 | 26,000m | 2:05.5 | 177 | 908 | 27 | 126 |
| 8:20.8 | 28,000m | 2:05.2 | 178 | 913 | 26 | 126 |
| 8:22.5 | 30,000m | 2:05.6 | 177 | 907 | 25 | 133 |
| 8:11.8 | 32,000m | 2:02.9 | 188 | 948 | 26 | 133 |
| 8:09.1 | 34,000m | 2:02.2 | 191 | 958 | 26 | 136 |
| 8:10.8 | 36,000m | 2:02.7 | 189 | 952 | 27 | 135 |
| 8:12.1 | 38,000m | 2:03.0 | 188 | 946 | 26 | 136 |
| 8:11.3 | 40,000m | 2:02.8 | 189 | 950 | 28 | 141 |
| 8:05.7 | 42,000m | 2:01.4 | 195 | 972 | 28 | 148 |
| 0:46.7 | 42,195m | 1:59.7 | 204 | 1001 | 30 | 148 |
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Workout Graph
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