Jamie Hammond 1000m row
1,000m
Meters
3:10.9
Time
1:35.4
Pace
87
Calories
155
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 114 |
March 10, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.9 | 1,000m | 1:35.4 | 402 | 1685 | 35 | 155 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 | 146 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 34 | 154 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 33 | 157 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 34 | 159 |
| 0:37.3 | 1,000m | 1:33.2 | 432 | 1785 | 39 | 160 |
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Workout Graph
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