Nathalie Bossé 30:04 row
5,093m
Meters
30:04.6
Time
2:57.1
Pace
255
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 25 |
Stroke Count | 734 |
Drag Factor | 126 |
September 28, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:04.6 | 5,093m | 2:57.1 | 63 | 516 | 25 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
10:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
15:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
20:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
25:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
30:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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