Nathalie Bossé v2:00/r...18 row
10,364m
Meters
1:00:00.0
Time
2:53.6
Pace
527
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,364m |
| Overall Time | 1:00:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 100 |
November 15, 2020 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,364m | 2:53.6 | 67 | 529 | 26 | |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 24 | |
| 3:00.0 | 492m | 3:02.9 | 57 | 496 | 25 | |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 23 | |
| 3:00.0 | 479m | 3:07.8 | 53 | 481 | 25 | |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 24 | |
| 3:00.0 | 492m | 3:02.9 | 57 | 496 | 26 | |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 24 | |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 26 | |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 28 | |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 25 | |
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 26 | |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 25 | |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 28 | |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | |
| r0m |
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Workout Graph
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