Nathalie Bossé v1000m/r...7 row
17,390m
Meters
1:47:50.9
Time
3:06.0
Pace
891
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,390m |
| Overall Time | 1:47:50.9 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 2736 |
| Drag Factor | 102 |
November 29, 2020 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:50.9 | 17,390m | 3:06.0 | 54 | 487 | 23 | 119 |
| 7:42.2 | 1,000m | 3:51.1 | 28 | 397 | 20 | 103 |
| 29:35.1 | 5,000m | 2:57.5 | 63 | 515 | 24 | 142 |
| 2:00.0 | 181m | 5:31.4 | 10 | 333 | 20 | 100 |
| 28:57.2 | 5,000m | 2:53.7 | 67 | 529 | 27 | 141 |
| 2:00.0 | 212m | 4:43.0 | 15 | 353 | 23 | 103 |
| 28:23.7 | 5,000m | 2:50.3 | 71 | 543 | 28 | 146 |
| 9:12.6 | 1,000m | 4:36.3 | 17 | 357 | 21 | 95 |
| r0m |
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Workout Graph
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