Nathalie Bossé v1000m/r...13 row
16,409m
Meters
1:35:04.9
Time
2:53.8
Pace
841
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,409m |
| Overall Time | 1:35:04.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 2157 |
| Drag Factor | 134 |
December 13, 2020 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:04.9 | 16,409m | 2:53.8 | 67 | 529 | 22 | 117 |
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 21 | 102 |
| 11:35.3 | 2,000m | 2:53.8 | 67 | 529 | 22 | 118 |
| 3:00.0 | 484m | 3:05.9 | 54 | 487 | 19 | 113 |
| 10:59.1 | 2,000m | 2:44.7 | 78 | 569 | 24 | 120 |
| 3:00.0 | 477m | 3:08.6 | 52 | 479 | 19 | 115 |
| 10:52.5 | 2,000m | 2:43.1 | 81 | 577 | 25 | 132 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 20 | 113 |
| 10:31.6 | 2,000m | 2:37.9 | 89 | 605 | 26 | 140 |
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 20 | 116 |
| 11:15.2 | 2,000m | 2:48.8 | 73 | 550 | 24 | 128 |
| 3:00.0 | 480m | 3:07.5 | 53 | 482 | 21 | 108 |
| 11:28.7 | 2,000m | 2:52.1 | 69 | 536 | 22 | 118 |
| 7:05.8 | 1,000m | 3:32.9 | 36 | 424 | 19 | 100 |
| r0m |
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Workout Graph
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