Nathalie Bossé v1000m/r...7 row
11,929m
Meters
1:06:23.3
Time
2:46.9
Pace
618
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,929m |
| Overall Time | 1:06:23.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1628 |
| Drag Factor | 108 |
December 16, 2020 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:23.3 | 11,929m | 2:46.9 | 75 | 558 | 24 | 127 |
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 24 | 121 |
| 16:13.7 | 3,000m | 2:42.2 | 82 | 581 | 25 | 130 |
| 4:00.0 | 614m | 3:15.4 | 47 | 461 | 23 | 111 |
| 16:09.6 | 3,000m | 2:41.6 | 83 | 585 | 25 | 141 |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 24 | 124 |
| 15:58.0 | 3,000m | 2:39.6 | 86 | 595 | 25 | 141 |
| 4:00.0 | 656m | 3:02.9 | 57 | 496 | 24 | 123 |
| r0m |
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Workout Graph
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