Nathalie Bossé v250m/4:54r...3 row
750m
Meters
3:46.4
Time
2:30.9
Pace
39
Calories
144
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:29.0 |
| Overall Distance | 782m |
| Overall Time | 14:15.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 111 |
January 01, 2021 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.4 | 750m | 2:30.9 | 102 | 650 | 27 | 144 | |
| 1:14.4 | 250m | 2:28.8 | 106 | 665 | 27 | 145 | |
| r: 4:54 | 16m | ||||||
| 1:15.6 | 250m | 2:31.2 | 101 | 648 | 26 | 144 | |
| r: 5:35 | 16m | ||||||
| 1:16.5 | 250m | 2:33.0 | 98 | 636 | 27 | 142 | |
| r32m |
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Workout Graph
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