Nathalie Bossé 500m row
500m
Meters
3:24.4
Time
3:24.4
Pace
25
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 104 |
January 06, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 500m | 3:24.4 | 41 | 441 | 19 | 105 |
| 0:41.1 | 100m | 3:25.5 | 40 | 438 | 22 | 104 |
| 0:40.9 | 200m | 3:24.5 | 41 | 440 | 19 | 104 |
| 0:41.1 | 300m | 3:25.5 | 40 | 438 | 19 | 106 |
| 0:40.9 | 400m | 3:24.5 | 41 | 440 | 19 | 105 |
| 0:40.6 | 500m | 3:23.0 | 42 | 443 | 18 | 106 |
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Workout Graph
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