Nathalie Bossé 5000m row
5,000
Meters
30:10.7
Time
3:01.0
Pace
258
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 102 |
January 27, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.7 | 5,000 | 3:01.0 | 59 | 512 | 258 | 19 | 124 |
| 5:42.7 | 1,000 | 2:51.3 | 70 | 535 | 51 | 21 | 121 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 575 | 52 | 20 | 128 |
| 5:27.8 | 3,000 | 2:43.9 | 79 | 571 | 52 | 20 | 130 |
| 7:53.3 | 4,000 | 3:56.6 | 26 | 395 | 52 | 14 | 130 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 537 | 51 | 20 | 113 |
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Workout Graph
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