Nathalie Bossé 40:00 row
7,358m
Meters
40:00.0
Time
2:43.0
Pace
384
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 96 |
February 24, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,358m | 2:43.0 | 81 | 577 | 21 | 139 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 126 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 135 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 143 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 143 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 145 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 153 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 145 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 126 |
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Workout Graph
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