Nathalie Bossé 20:00 row
3,534m
Meters
20:00.0
Time
2:49.7
Pace
180
Calories
142
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 79 |
December 15, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,534m | 2:49.7 | 72 | 546 | 22 | 142 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 23 | 134 |
| 8:00.0 | 711m | 2:48.7 | 73 | 550 | 22 | 143 |
| 12:00.0 | 702m | 2:50.9 | 70 | 541 | 22 | 142 |
| 16:00.0 | 705m | 2:50.2 | 71 | 544 | 22 | 141 |
| 20:00.0 | 721m | 2:46.4 | 76 | 561 | 23 | 154 |
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Workout Graph
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