Nathalie Bossé 5:00 row
613m
Meters
5:00.0
Time
4:04.6
Pace
30
Calories
109
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
Stroke Rate | 19 |
Stroke Count | 96 |
Drag Factor | 85 |
July 09, 2022 18:22:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 613m | 4:04.6 | 24 | 382 | 19 | 109 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 20 | 112 |
2:00.0 | 125m | 4:00.0 | 25 | 387 | 19 | 109 |
3:00.0 | 124m | 4:01.9 | 25 | 385 | 19 | 110 |
4:00.0 | 118m | 4:14.2 | 21 | 373 | 19 | 106 |
5:00.0 | 119m | 4:12.1 | 22 | 375 | 19 | 108 |
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Workout Graph
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