Nathalie Bossé 30:06 row
5,173
Meters
30:06.3
Time
2:54.5
Pace
259
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 84 |
August 20, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,173 | 2:54.5 | 66 | 526 | 259 | 20 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 22 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 22 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 9 |
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Workout Graph
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