Nathalie Bossé 5:00 row
574m
Meters
5:00.0
Time
4:21.3
Pace
28
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 87 |
August 20, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 17 |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 16 |
| 2:00.0 | 122m | 4:05.9 | 24 | 381 | 19 |
| 3:00.0 | 115m | 4:20.8 | 20 | 367 | 17 |
| 4:00.0 | 117m | 4:16.4 | 21 | 371 | 18 |
| 5:00.0 | 119m | 4:12.1 | 22 | 375 | 19 |
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Workout Graph
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