Nathalie Bossé v1:00/r...4 row
1,137m
Meters
7:00.0
Time
3:04.6
Pace
55
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,137m |
| Overall Time | 7:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 92 |
January 09, 2023 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,137m | 3:04.6 | 56 | 491 | 21 | 118 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 21 | 104 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 24 | 126 |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 21 | 117 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 21 | 126 |
| r0m |
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Workout Graph
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