Nathalie Bossé v7:00/r...2 row
3,163m
Meters
18:42.3
Time
2:57.4
Pace
159
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,163m |
| Overall Time | 18:42.3 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 95 |
January 13, 2023 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.3 | 3,163m | 2:57.4 | 63 | 515 | 22 | 131 |
| 7:00.0 | 1,163m | 3:00.5 | 59 | 504 | 23 | 136 |
| 11:42.3 | 2,000m | 2:55.5 | 65 | 522 | 21 | 126 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.