Nathalie Bossé v3000m/r...5 row
6,502m
Meters
39:15.9
Time
3:01.1
Pace
335
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,502m |
| Overall Time | 39:15.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 107 |
January 27, 2023 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.9 | 6,502m | 3:01.1 | 59 | 502 | 20 | 124 |
| 17:22.7 | 3,000m | 2:53.7 | 67 | 529 | 21 | 136 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 21 | 115 |
| 16:53.1 | 3,000m | 2:48.8 | 73 | 550 | 22 | 148 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 21 | 122 |
| 3:00.0 | 267m | 5:37.0 | 9 | 331 | 18 | 103 |
| r0m |
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Workout Graph
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