Nathalie Bossé v1000m/r...11 row
5,735m
Meters
34:03.6
Time
2:58.1
Pace
292
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,735m |
| Overall Time | 34:03.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 108 |
January 28, 2023 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.6 | 5,735m | 2:58.1 | 62 | 512 | 21 | 130 |
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 22 | 136 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 18 | 120 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 22 | 137 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 19 | 122 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 22 | 141 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 20 | 121 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 24 | 149 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 22 | 124 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 26 | 151 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 22 | 126 |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 22 | 113 |
| r0m |
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Workout Graph
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