Nathalie Bossé v2000m/r...4 row
4,532m
Meters
26:11.8
Time
2:53.4
Pace
233
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,532m |
| Overall Time | 26:11.8 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 111 |
January 30, 2023 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.8 | 4,532m | 2:53.4 | 67 | 530 | 22 | 129 |
| 11:26.2 | 2,000m | 2:51.5 | 69 | 538 | 22 | 140 |
| 2:00.0 | 269m | 3:43.0 | 32 | 408 | 21 | 110 |
| 10:45.5 | 2,000m | 2:41.3 | 83 | 586 | 25 | 151 |
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 20 | 116 |
| r0m |
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Workout Graph
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