Nathalie Bossé v2000m/r...9 row
6,000m
Meters
36:50.8
Time
3:04.2
Pace
302
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 36:50.8 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 110 |
January 31, 2023 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.8 | 6,000m | 3:04.2 | 56 | 492 | 22 | 121 |
| 12:34.3 | 2,000m | 3:08.5 | 52 | 479 | 23 | 114 |
| 4:26.0 | 750m | 2:57.3 | 63 | 516 | 23 | 125 |
| 1:39.6 | 250m | 3:19.2 | 44 | 452 | 22 | 115 |
| 4:23.1 | 750m | 2:55.4 | 65 | 523 | 25 | 130 |
| 1:41.3 | 250m | 3:22.6 | 42 | 444 | 23 | 113 |
| 4:15.3 | 750m | 2:50.2 | 71 | 544 | 23 | 131 |
| 1:46.2 | 250m | 3:32.4 | 37 | 425 | 20 | 115 |
| 3:58.8 | 750m | 2:39.2 | 87 | 598 | 25 | 146 |
| 2:06.2 | 250m | 4:12.4 | 22 | 374 | 21 | 102 |
| r0m |
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Workout Graph
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