Nathalie Bossé 5000m row
5,000m
Meters
29:57.5
Time
2:59.7
Pace
252
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 109 |
March 05, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.5 | 5,000m | 2:59.7 | 60 | 507 | 21 | 128 |
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 23 | 125 |
| 6:03.4 | 2,000m | 3:01.7 | 58 | 500 | 22 | 130 |
| 5:47.0 | 3,000m | 2:53.5 | 67 | 530 | 21 | 135 |
| 5:47.6 | 4,000m | 2:53.8 | 67 | 529 | 21 | 137 |
| 6:05.1 | 5,000m | 3:02.5 | 58 | 498 | 20 | 117 |
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Workout Graph
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