Nathalie Bossé 5000m row
5,000
Meters
29:55.9
Time
2:59.5
Pace
254
Calories
139
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 108 |
March 07, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.9 | 5,000 | 2:59.5 | 60 | 507 | 22 | 139 |
| 6:16.7 | 1,000 | 3:08.3 | 52 | 480 | 23 | 130 |
| 6:02.4 | 2,000 | 3:01.2 | 59 | 502 | 22 | 133 |
| 6:29.1 | 3,000 | 3:14.5 | 48 | 463 | 19 | 144 |
| 5:23.1 | 4,000 | 2:41.5 | 83 | 585 | 24 | 161 |
| 5:44.6 | 5,000 | 2:52.3 | 68 | 535 | 23 | 131 |
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Workout Graph
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