Nathalie Bossé 250m row
250m
Meters
2:08.7
Time
4:17.4
Pace
12
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 112 |
March 08, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 250m | 4:17.4 | 21 | 370 | 20 | 107 |
| 0:50.0 | 100m | 4:10.0 | 22 | 377 | 20 | 109 |
| 0:51.1 | 200m | 4:15.5 | 21 | 372 | 20 | 107 |
| 0:27.6 | 250m | 4:36.0 | 17 | 357 | 20 | 107 |
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Workout Graph
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