Nathalie Bossé 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
55
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 115 |
March 11, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 24 | 151 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 27 | 142 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 25 | 151 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 23 | 151 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 24 | 154 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 | 159 |
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Workout Graph
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