Nathalie Bossé 5000m row
5,000m
Meters
29:57.3
Time
2:59.7
Pace
253
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 89 |
March 11, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.3 | 5,000m | 2:59.7 | 60 | 507 | 19 | 134 |
| 6:25.5 | 1,000m | 3:12.7 | 49 | 468 | 19 | 131 |
| 5:48.7 | 2,000m | 2:54.3 | 66 | 527 | 20 | 137 |
| 5:45.3 | 3,000m | 2:52.6 | 68 | 534 | 20 | 141 |
| 5:41.8 | 4,000m | 2:50.9 | 70 | 541 | 20 | 143 |
| 6:16.0 | 5,000m | 3:08.0 | 53 | 481 | 19 | 121 |
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Workout Graph
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