Nathalie Bossé 5000m row
5,000m
Meters
30:58.5
Time
3:05.8
Pace
250
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 81 |
March 13, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.5 | 5,000m | 3:05.8 | 55 | 487 | 19 | 128 |
| 6:17.1 | 1,000m | 3:08.5 | 52 | 479 | 22 | 132 |
| 6:08.7 | 2,000m | 3:04.3 | 56 | 492 | 19 | 131 |
| 6:01.9 | 3,000m | 3:00.9 | 59 | 503 | 20 | 133 |
| 6:07.1 | 4,000m | 3:03.5 | 57 | 494 | 19 | 133 |
| 6:23.8 | 5,000m | 3:11.9 | 50 | 470 | 19 | 113 |
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Workout Graph
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