Nathalie Bossé 5000m row
5,000m
Meters
31:41.6
Time
3:10.1
Pace
250
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 87 |
March 30, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.6 | 5,000m | 3:10.1 | 51 | 475 | 22 | 123 |
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 25 | 123 |
| 6:15.6 | 2,000m | 3:07.8 | 53 | 481 | 23 | 125 |
| 6:09.9 | 3,000m | 3:04.9 | 55 | 490 | 23 | 128 |
| 6:44.7 | 4,000m | 3:22.3 | 42 | 445 | 20 | 125 |
| 6:18.5 | 5,000m | 3:09.2 | 52 | 477 | 22 | 117 |
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Workout Graph
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