Nathalie Bossé 5000m row
5,000m
Meters
30:26.0
Time
3:02.6
Pace
251
Calories
127
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 25 |
Stroke Count | 765 |
Drag Factor | 86 |
March 31, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:26.0 | 5,000m | 3:02.6 | 57 | 497 | 25 | 127 |
6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 26 | 130 |
5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 25 | 139 |
6:04.1 | 3,000m | 3:02.0 | 58 | 499 | 26 | 131 |
5:51.5 | 4,000m | 2:55.7 | 64 | 521 | 25 | 132 |
6:31.7 | 5,000m | 3:15.8 | 47 | 460 | 24 | 105 |
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Workout Graph
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