Nathalie Bossé 15:00 row
2,307m
Meters
15:00.0
Time
3:15.0
Pace
114
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 85 |
May 09, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,307m | 3:15.0 | 47 | 462 | 19 | 109 |
| 3:00.0 | 432m | 3:28.3 | 39 | 433 | 20 | 102 |
| 6:00.0 | 460m | 3:15.6 | 47 | 460 | 19 | 107 |
| 9:00.0 | 462m | 3:14.8 | 47 | 462 | 19 | 110 |
| 12:00.0 | 476m | 3:09.0 | 52 | 478 | 19 | 113 |
| 15:00.0 | 478m | 3:08.2 | 52 | 480 | 18 | 113 |
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Workout Graph
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