Adam Bewes 30:00 row
7,864
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
181
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
October 29, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,864 | 1:54.4 | 233 | 1103 | 20 | 181 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 20 | 176 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 20 | 179 |
| 18:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 20 | 181 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 20 | 183 |
| 30:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 20 | 187 |
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Workout Graph
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