Adam Bewes 16000m row
16,000
Meters
1:09:26.4
Time
2:10.2
Pace
977
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 1218 |
| Drag Factor | 120 |
November 16, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:26.4 | 16,000 | 2:10.2 | 159 | 845 | 18 | 143 |
| 13:20.6 | 3,200 | 2:05.0 | 179 | 915 | 18 | 139 |
| 13:44.4 | 6,400 | 2:08.8 | 164 | 863 | 18 | 146 |
| 14:00.7 | 9,600 | 2:11.3 | 154 | 831 | 18 | 145 |
| 14:08.9 | 12,800 | 2:12.6 | 150 | 816 | 17 | 141 |
| 14:11.7 | 16,000 | 2:13.0 | 149 | 811 | 17 | 146 |
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Workout Graph
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