Adam Bewes 12000m row
12,000
Meters
54:47.1
Time
2:16.9
Pace
700
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 120 |
January 11, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:47.1 | 12,000 | 2:16.9 | 136 | 768 | 700 | 18 |
| 10:47.9 | 2,400 | 2:14.9 | 142 | 789 | 142 | 18 |
| 10:56.8 | 4,800 | 2:16.8 | 137 | 770 | 140 | 17 |
| 11:08.7 | 7,200 | 2:19.3 | 129 | 745 | 138 | 17 |
| 11:04.7 | 9,600 | 2:18.4 | 132 | 753 | 139 | 18 |
| 10:49.1 | 12,000 | 2:15.2 | 142 | 787 | 141 | 18 |
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Workout Graph
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