Adam Bewes 30:00 row
8,115
Meters
30:00.0
Time
1:50.9
Pace
590
Calories
175
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
October 21, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,115 | 1:50.9 | 257 | 1183 | 20 | 175 |
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 20 | 167 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 20 | 173 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 20 | 177 |
| 24:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 20 | 178 |
| 30:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 20 | 182 |
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Workout Graph
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