Adam Bewes 3x20:00/1:30r row
13,953
Meters
1:00:00.0
Time
2:09.0
Pace
859
Calories
146
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,996 |
| Overall Time | 1:04:30.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 1056 |
| Drag Factor | 128 |
October 27, 2021 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,953 | 2:09.0 | 163 | 861 | 18 | 146 |
| 20:00.0 | 4,657 | 2:08.8 | 164 | 863 | 18 | 147 |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 18 | 145 |
| 20:00.0 | 4,680 | 2:08.2 | 166 | 871 | 17 | 145 |
| r43 |
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Workout Graph
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