Adam Bewes 3x20:00/1:30r row
14,496
Meters
1:00:00.0
Time
2:04.1
Pace
871
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,538 |
| Overall Time | 1:04:30.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
November 01, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,496 | 2:04.1 | 183 | 929 | 18 | |
| 20:00.0 | 4,853 | 2:03.6 | 185 | 937 | 18 | |
| 20:00.0 | 4,816 | 2:04.5 | 181 | 922 | 18 | |
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 18 | |
| r42 |
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Workout Graph
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