Adam Bewes 4x8:00/3:00r row
8,968
Meters
32:00.0
Time
1:47.0
Pace
508
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,090 |
| Overall Time | 44:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
November 04, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,968 | 1:47.0 | 285 | 1281 | 22 | |
| 8:00.0 | 2,271 | 1:45.6 | 297 | 1320 | 22 | |
| 8:00.0 | 2,247 | 1:46.8 | 287 | 1288 | 22 | |
| 8:00.0 | 2,224 | 1:47.9 | 279 | 1258 | 22 | |
| 8:00.0 | 2,226 | 1:47.8 | 279 | 1261 | 22 | |
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.