Adam Bewes 20:58 row
5,078
Meters
20:58.6
Time
2:03.9
Pace
329
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
January 17, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,078 | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 17 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 21 |
| 20:58.0 | 1,244 | 2:23.8 | 117 | 704 | 23 |
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Workout Graph
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