James Marshall 6000m row
6,000m
Meters
25:23.7
Time
2:06.9
Pace
374
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 127 |
July 29, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.7 | 6,000m | 2:06.9 | 171 | 888 | 24 |
| 4:53.7 | 1,200m | 2:02.3 | 191 | 957 | 24 |
| 5:07.0 | 2,400m | 2:07.9 | 167 | 875 | 24 |
| 5:07.7 | 3,600m | 2:08.2 | 166 | 871 | 24 |
| 5:07.8 | 4,800m | 2:08.2 | 166 | 871 | 24 |
| 5:07.6 | 6,000m | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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