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Anders Falkfjell v15:00/r...32 row

12,310

Meters

52:30.0

Time

2:07.9

Pace

758

Calories

155

Heart Rate

Rest Distance1,344
Rest Time7:30.0
Overall Distance13,654
Overall Time1:00:00.0
Average Watts167
Calories Per Hour866
Stroke Rate28
Stroke Count1638
Drag Factor109

April 10, 2025 07:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 12,310 2:07.9 167 866 28 155
15:00.0 3,474 2:09.5 161 852 27 137
0:45.0 183 2:02.9 188 880 28 141
r: 0:15 47
0:45.0 184 2:02.2 191 880 29 143
r: 0:15 52
0:45.0 183 2:02.9 188 880 29 143
r: 0:15 49
0:45.0 184 2:02.2 191 880 29 145
r: 0:15 48
0:45.0 183 2:02.9 188 880 29 145
r: 0:15 47
0:45.0 185 2:01.6 195 960 29 148
r: 0:15 49
0:45.0 186 2:00.9 198 960 29 148
r: 0:15 47
0:45.0 186 2:00.9 198 960 29 148
r: 0:15 49
0:45.0 185 2:01.6 195 960 29 149
r: 0:15 52
0:45.0 185 2:01.6 195 960 29 151
r: 0:15 45
0:45.0 188 1:59.6 204 960 31 153
r: 0:15 51
0:45.0 187 2:00.3 201 960 31 154
r: 0:15 47
0:45.0 188 1:59.6 204 960 31 154
r: 0:15 45
0:45.0 188 1:59.6 204 960 31 154
r: 0:15 49
0:45.0 186 2:00.9 198 960 31 155
r: 0:15 46
0:45.0 189 1:59.0 207 960 31 158
r: 0:15 50
0:45.0 189 1:59.0 207 960 31 160
r: 0:15 44
0:45.0 189 1:59.0 207 960 31 159
r: 0:15 42
0:45.0 190 1:58.4 211 960 31 159
r: 0:15 48
0:45.0 190 1:58.4 211 960 31 160
r: 0:15 48
0:45.0 191 1:57.8 214 960 32 162
r: 0:15 38
0:45.0 192 1:57.1 217 1040 32 164
r: 0:15 45
0:45.0 192 1:57.1 217 1040 32 165
r: 0:15 41
0:45.0 192 1:57.1 217 1040 33 165
r: 0:15 44
0:45.0 192 1:57.1 217 1040 32 164
r: 0:15 42
0:45.0 193 1:56.5 221 1040 32 166
r: 0:15 41
0:45.0 193 1:56.5 221 1040 33 168
r: 0:15 35
0:45.0 194 1:55.9 224 1040 33 170
r: 0:15 34
0:45.0 194 1:55.9 224 1040 33 169
r: 0:15 34
0:45.0 194 1:55.9 224 1040 32 168
r: 0:15 35
15:00.0 3,184 2:21.3 124 724 26 136
r1,344

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