Anders Falkfjell v15:00/r...8 row
12,644
Meters
54:00.0
Time
2:08.1
Pace
787
Calories
156
Heart Rate
| Rest Distance | 2,126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,770 |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 1823 |
| Drag Factor | 107 |
April 21, 2025 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,644 | 2:08.1 | 166 | 872 | 28 | 156 | |
| 15:00.0 | 3,524 | 2:07.6 | 168 | 878 | 28 | 137 | |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 29 | 152 | |
| r: 2:00 | 371 | ||||||
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 30 | 157 | |
| r: 2:00 | 365 | ||||||
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 31 | 163 | |
| r: 2:00 | 377 | ||||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 31 | 166 | |
| r: 2:00 | 366 | ||||||
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 32 | 170 | |
| r: 2:00 | 330 | ||||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 32 | 173 | |
| r: 2:00 | 317 | ||||||
| 15:00.0 | 3,199 | 2:20.6 | 126 | 732 | 27 | 135 | |
| r2,126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.