Anders Falkfjell v15:00/r...6 row
10,081
Meters
46:00.0
Time
2:16.8
Pace
596
Calories
156
Heart Rate
| Rest Distance | 1,501 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,582 |
| Overall Time | 54:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1382 |
| Drag Factor | 105 |
February 17, 2026 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 10,081 | 2:16.8 | 136 | 769 | 25 | 156 | |
| 15:00.0 | 3,273 | 2:17.4 | 135 | 763 | 25 | 135 | |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 27 | 160 | |
| r: 2:00 | 378 | ||||||
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 28 | 165 | |
| r: 2:00 | 387 | ||||||
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 27 | 167 | |
| r: 2:00 | 371 | ||||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 28 | 174 | |
| r: 2:00 | 365 | ||||||
| 15:00.0 | 3,056 | 2:27.2 | 110 | 677 | 25 | 136 | |
| r1,501 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.